Description
Deep relaxation incorporating a walk by the stream. Practice a therapeutic ritual for letting go of stuck emotions. Elements: water, earth
The Stream (yoga nidra)
£0.00
This twenty minute yoga nidra (deep rest) has an elemental theme: a walk in the rain by a flowing stream. Pause to make a figure in the mud and let it go, as you wish to let go of what is hampering you in life.
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