timetable and booking

parent and toddler yoga (crawlers and walkers) 

pregnancy yoga (16 wks+)

postnatal yoga (mums with babies, 8 weeks +)

pregnancy yoga (16 wks+)

7.00 – 8.15pm

restorative yoga (all levels)

10.30 – 11.30pm

postnatal yoga (mums with babies) 8 wks+

18.30 – 20.00pm

classical yoga with ameet in stapleford community centre (cliffe hill avenue)

9:45 – 11:00am

restorative yoga for women (all levels)

Friday evening events

variety of yoga events including sacred singing, yoga retreats, special classes etc

Saturday events 

variety of yoga events including workshops, retreats, special classes etc

yoga birth rehearsal (all levels- women over 26wks and their birth partner)