Yoga Courses

Expressions of interest are welcome for our next 200+ hrs teacher training course January 2027- June 2028. This is a deep and very supported journey through yoga, encompassing traditional philosophy and esoteric practice, links to modern therapeutic models and trauma informed yoga. Our training groups are small, with close mentoring and a person centred approach.

Individuals are welcome to join with or without a goal of becoming teachers: the course is also for self study, personal practice and additional therapeutic skills (for example to be able to offer in a work context). See more info below. 

200 hours Teacher Training/Study and Sadhana Course.

“This course became far more than a training. It has been a space of reflection, challenge, connection and growth, not just as a future yoga teacher, but as a person.” Stania, participant, 2024-6

There are two main modules: Foundations of Yoga, and Mentoring. Together they cover a broad and deep spectrum of yoga subjects while being primarily experiential.

Participants will be offered two in person days per month, plus guidance for personal study and a daily practice. Towards the end of the course we go on a short retreat together. 

Throughout, the emphasis will be on kindness and community, and a personal journey.  

Full 200 hours over eighteen months (including retreat accommodation) is £1890 (payable in manageable installments)

Those completing the course will have a depth of knowledge and experience – a broad and deep healing practice for themselves, and for those they come to help through yoga during and after our course eg students/ clients/ colleagues/ family etc who may also benefit from a grounded, somatic approach.

Hannah has been teaching for over twenty years and loves sharing her expertise.  

“It was an apprenticeship in yoga…being gently held and guided in how to create a nurturing practice for ourselves and how to hold a safe and trauma informed space for students coming to our classes.” Cate, course participant 2024-26

“I’m so grateful for the warmth, honesty and encouragement shared within this group, and for the way the course created room for all of us to arrive exactly as we are. I leave feeling grounded, inspired, and quietly more confident in my own voice and way of teaching.” 

“The training opened up embodied experiences that were gentle yet powerful and the trauma-informed approach rooted in the yoga tradition has been so valuable. I know I have a good foundation to build on to take steps into teaching. I’m so grateful I said yes.” Christina, course participant 2024-26

Contact us for more information. Hannah is happy to answer any questions you have. 07884 420 830.