Yoga Courses

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A sixteen month 200+hours deep study course starts in November 2024.  Those completing the course will have a depth of knowledge and experience – and be qualified to teach yoga.  

This course will cover a broad and deep spectrum of yoga subjects while being primarily experiential.  There are two main modules: Foundations of Yoga, and Mentoring.  

Participants will meet for two in person days per month, plus allow for study hours and a daily practice. At the end of the course we will go on a short retreat together. 

Throughout, the emphasis will be on support, both peer and teacher, and a personal journey.  Those completing the 16 months will have confidence in expanding their personal practice and also the skills to teach yoga.   

Hannah has been teaching for over twenty years and is looking forward to sharing her expertise.  

Contact us for more information.

Full course price, £1630. 

 

When?

November 2024

to

March 2026

 

Location

Sherwood Community Centre, Woodthorpe House, Mansfield Road, Nottingham

 

A four month course – Yoga, Nature and Creativity – starts in March 2024.  Everyone is welcome, contact Hannah for more info.  See dates below.  

We offer welcoming monthly weekend sessions, and courses for all levels to explore the broader and deeper aspects of yoga.

The four month course (which can be enjoyed in one off Saturdays or as a whole) introduces a spectrum of yogic techniques that help us towards optimal health and an expansion in our creativity. We will explore how a yogic understanding of being (such as the pranic body and chakras) relates to our psychological state and self expression, and consider how to utilize techniques to free our creative potential. Experience is empowering, enabling students to create personal, unique practices that guide and support in daily life.  Our sessions will include deep relaxation (yoga nidra), and we’ll practice a range of breathing techniques and classical asanas (poses). 

The Yoga and Creativity course includes tea, snacks and a nourishing lunch.  Mats are provided.

The four month course also provides a foundation for those wishing to commit to further yogic study.  Contact Hannah for more information.

  

Full course price, four days for £170/ or £50 per day. 

 

When?

Saturday tbc Jun 10am-3pm

Saturday tbc Jul 10am-3pm

Saturday tbc Sep 10am-3pm

Saturday tbc Oct 10am – 3pm

 

Location

Sherwood Community Centre, Woodthorpe House, Mansfield Road, Nottingham