We offer welcoming monthly Sunday sessions for all levels. Our yoga mornings run 10am-12.30pm/ full days are 10am-3pm. In these extended sessions, we focus on deep relaxation, meditation, breathing techniques as well as more dynamic physical practices. Some of our sessions have a special focus, such as those we run in partnership with Zephyr’s for bereavement support, and others with a personal development emphasis eg journaling, art work. £20 for morning/ £35 for the day
Sunday 24th April 10.00-12.30
Sunday 29th May 10.00-12.30 (Zephyr’s Yoga Circle)
Sherwood Community Centre, Mansfield Road, Nottingham NG5 3FN
Thank you for your interest in this class. You are very welcome to call or email us for further information, and we’re always happy to answer any questions you have.