yoga days

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Join us for longer and treat yourself to a yoga day retreat.  

As we look forward to Spring, our focus for our upcoming yoga days is on connection to the changing seasons, and to honouring a need to both rest and also to embrace the return of light and energy.  We will explore supportive practices to ease us forward through the year, help us focus on our intentions and facilitate an “inner Spring Clean”.   

These days give you time to connect to your mind and body and to dive into some deeper yoga practices. 

Our teaching is based on traditional, classical yoga techniques which can be profound on various levels including for mental health support.  Each day includes rest, movement, breathing practices, yoga nidra and meditation.  We also provide lunch, snacks, herbal teas (plus mats) in a restful setting.  See the upcoming dates or contact us for future workshop details.

Cost: £50 including lunch

You may also be interested in our other restorative yoga classes on Mondays and Fridays.


Saturday 3rd February 10am-3pm

Saturday 9th March 10am-3pm

Saturday 20th April 10am-3pm

Saturday 18th May 10am-3pm 



Sherwood Community Centre, Mansfield Road, Nottingham NG5 3FN


Thank you for your interest in this class.  You are very welcome to call or email us for further information, and we’re always happy to answer any questions you have.