yoga doula service
offering you continuity of support
Are you pregnant and looking for continuity of support from now through to postnatal life (up to 12 weeks postpartum)?
Hannah works with individual women to offer tailored, totally personalised and holistic support. With the experience of having helped (literally) thousands of women during their pregnancies and postnatal lives, Hannah is uniquely placed to offer support. She knows hundreds of practices, from physical to rest-based, from therapeutic to birth preparation to birth processing, which can be tailored to your individual needs. Everything we do is flexible, adapting to needs that change so often during pregnancy and postnatal life. Sessions can be offered one to one, or if you like with your birth partner or a friend present.
In addition to one to one visits (to your home or the yoga room as you wish) and personalised recordings, the yoga doula package gives you access to all the pregnancy yoga classes, a birth workshop for you and your partner, and access to our postnatal groups from eight weeks after birth. In the early weeks after birth the yoga sessions are one to one.
1 month package: up to four visits plus access to all antenatal/postnatal classes*, private birth preparation/post birth therapeutic session: £350 *includes up to eight bi-weekly antenatal classes; during the first eight weeks after birth, postnatal recovery yoga sessions are one to one
2 month package: up to eight visits plus access to all antenatal/postnatal classes*, including private birth preparation/post birth therapeutic sessions: £650 *includes up to sixteen bi-weekly antenatal classes; during the first eight weeks after birth postnatal yoga recovery classes are one to one
3 month package: up to twelve private visits plus access to all antenatal/postnatal classes*, including private birth preparation/post birth therapeutic sessions: £800 *includes up to sixteen bi-weekly antenatal classes; during the first eight weeks after birth postnatal yoga recovery classes will be one to one
Longer periods can be arranged. Contact Hannah for more information, or to chat about options 07884420830
When?
Timed to suit your needs
Location
Your home, or our yoga space (upstairs) Sherwood Community Centre, Woodthorpe House, Mansfield Road, Nottingham