parent and toddler yoga

These sessions are for parents with movers and crawlers (currently up to one year old). We practise a unique mix of classical yoga postures, nursery rhymes, parent-child partner poses, yoga breathing techniques and relaxation.

The classes also include a snack time for the little ones during which parents enjoy grown-up yogic practices such as Surya Namaskara (Salute to the Sun).

As with postnatal yoga we start with a cup of tea – made for you – and social time, and the yoga itself starts after the first half hour.

Yoga with crawlers is a light-hearted and supportive class, and all big and little personalities are very welcome!

£45 for six consecutive weeks