Tuesdays 9.45am -11.00am at Sherwood Community Centre.
42 pounds for six weeks
This class is an opportunity for mums or dads to develop and continue their own yoga practice while also having fun with the little ones. Crawling babies and toddlers up to three years are all welcome.
We practise a unique mix of classical yoga postures, nursery rhymes, 'family flying fun', yoga breathing techniques and relaxation.
The classes also include a snack time for the little ones during which parents enjoy grown up yogic practices such as Surya Namaskara (Salute to the Sun).
It is a light-hearted and supportive class, and all big and little personalities are very welcome!
As in all our classes we provide the mats, cups of tea, toys and, in this case, snacks, so you can just come along and enjoy!