Pregnancy Yoga

Parent and Toddler Yoga


Yoga for everyone, and for pregnancy, birth and for you with baby at The Yoga Village

** CONTACTING US: We have been informed that there is an intermittent problem with our server. If you have experienced difficulty with our email please use our contact us form, or an alternative email address: This e-mail address is being protected from spambots. You need JavaScript enabled to view it. .  Our phone number is 0115 841 5879. **

The Yoga Village is a specialist family yoga practice in Nottingham run by fully qualified yoga teachers. We have been teaching general, pregnancy and postnatal yoga in Nottingham since 2005, and in that time we've supported literally thousands of families in the area. Recommended by doctors and midwives we provide high quality teaching and family friendly classes in a safe and supportive environment. 

We provide mats, cushions and blankets for your comfort.  Our classes are totally accessible and for everyone - many of our students have never done yoga before.  A free car park is available at the centre.

We are now expanding what we offer. In addition to our popular pregnancy, birth, postnatal and toddler classes we are happy to be offering kids' yoga.  For general yoga students we offer two weekly- yoga and relaxation - classes (listed in classes and workshops).  Contact Hannah for information on the next birth art session.

We are highly trained and experienced yoga teachers. We don't believe this is something you can learn over a few weekends! We have invested many years in our training.  You can read more about us on the About Us page. Between us Hannah and Ameet (The Yoga Village founders) have invested in over nine years of yoga teacher training, general and specialist (and each of us have over twenty years of yoga and meditation practice!).

We have witnessed how yoga has helped so many families at the life changing time of pregnancy, birth, the postnatal months, and beyond. The warmth of the feedback we get continues to motivate and inspire us.  Whether it's your first child or your fifth we are confident that our classes will help you cope with the changes, connect to your baby and improve your wellbeing.

A large percentage of our students are recommended to us by their friends, and this is something we're really proud of. We are also happy that many friendships are made in our classes (and through our closed community Facebook group - see link below), and that the supportive friendships found in pregnancy yoga or postnatal yoga are a new mother's and her baby's first community of friends.

Please feel free to call us about any of our classes - we will be very happy to help!  Or please have a look around our website to find out more about our services. You can book online too.  We look forward to hearing from you soon - Thanks for looking!

  Joining our private community Facebook group opens up a network of over   500 local mothers with lots of information and advice at their fingertips.  Baby pics are always welcome and new mums can discover friends and networks here...  You are also invited to 'Like' our FB page The Yoga Village and keep up to date with workshops and blogs.

It's great to have a Yoga Nidra relaxation at home to use whenever you like. To order Hannah's pregnancy and postnatal Yoga Nidra and deep relaxation CDs contact us; £8 + 99p p&p.

Hannah and Ameet are both highly qualified teachers of adult yoga and pregnancy yoga, and Hannah is also qualified as a postnatal yoga teacher.  Our training amounts to a minimum of nine years between us - including our minimum 500 hours yoga teacher training, plus pregnancy and postnatal training, and birth workshop training.  As we also continue to invest in our training this is infact much more!  (For example we recently completed an eight month meditation course, Hannah assisted on a Yoga Nidra training course over nine months, and Ameet, while embarking on his Occupational Therapy MSc, conducted research into Yoga Nidra which he presented at the World Yoga Convention in India).  In other words we invest in our training and we are confident that we offer a high level of teaching.